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Showing posts with label me awareness. Show all posts
Showing posts with label me awareness. Show all posts

Thursday, 7 May 2015

Why I'm fundraising for AYME

Today's post is all about why I made the decision to choose the Association for Young People with ME to fundraise for as part of The Princesses and M.E event. Although in saying that I also want to highlight that although I have chosen this charity personally, as my justgiving charity,  I have no prejudices against the other M.E charities out there. Far from it. These charities are a much needed lifeline to us sufferers and our families. The fact that as a group we can support every registered M.E charity in the UK and one in Australia through this one event is an incredible achievement and something I feel very proud to be a part of.

AYME is a charity that actually I have not previously had much to do with. Mainly for the obvious reason that I'm not classed as a young person anymore. The majority of the time being at the centre of this illness's cruelty and seeing all the aids I have around the house I feel a lot older than I am. Zimmer frames are only for the elderly right? However there are far younger sufferers than me relying on these aids to help them. Illness and disability are not just the burden of the elderly. Even though stereotypically we associate them together.
When we think about youth, we think of health and energy and that feeling of having the world at your feet. Of course we all know that severe illness can strike at any age. We might know people who have or have lost a child to cancer, cystic fibrosis or muscular dystrophy. However these are illnesses that are well recognised or the site of a wheelchair makes them an automatic symbol that something is very wrong. It fills us with a strong sense of injustice. And I think the word injustice is a strong candidate for why I chose to fundraise for AYME in particular.

I could literally cry when I think of the injustice of this illness as a whole, in fact I do regularly and I let myself cry and get angry because feeling those things when life is unjust is normal. This illness is relentless and cruel, literally debilatating. What makes it all the more worse is that there is very little that can be done to help in the form of treatment and we're a good while off a cure. Therefore you often feel like you're basically stagnating. You can manage some of the symptoms somewhat with medications but overall you are left at a stand still and have no where to turn to for help. Because there is very little help. Not enough biomedical research has been completed to start giving tangibe solutions. And medical professionals are not educated sufficiently about the illness despite seeing hundreds of patients with the condition. It can vary greatly between GPs and even so called specialists. Finding someone that will believe you and give you the correct advise can be a struggle and every time you see someone it can feel like a big gamble. Leaving thousands of people lying in dark bedrooms in pain, for days, weeks even years on end. Some so bad they need to be catheterized and tube fed. Their sensitivity to light and sound so strong it can cause physical distress.

As an adult this is hard enough to deal with. Generally people of my age have full time jobs, morgages and children. They have independance and lots of choices and options. Honestly, I would love to be where most of them are. Grumbling that Monday morning has come around too fast after a great weekend of socializing and going out. Dragging myself to work on a dark morning to do a job that they might not love but do to pay the bills. Then coming home tired after a hectic day but still able to drive home, cook tea, do some chores and get ready for bed. Or even go for drinks on a Friday after work. Okay, I have always been of the opinion that a career and a pashion combined is ideal and that's what I had. But right now I crave that normality that so many people take for granted.
When I think of people that are younger than me, young adults, teens and children with this illness it devastates me. They should have an abundance of energy and be looking forward to a future full of possibilities. Rather than feeling that they will be stuck in this child like state for the foreseeable future. Wondering if they will ever get to experience the rights of passage most of us in wealthy countries experience. Your first day at high school. Your first disco. Graduating highschool.  Going to college. Your first relationship. Learning to drive. Going to University. Getting a job. Your first pay packet.

I have some personal experience of being an ill teen. Not with M.E but something else. What was different about my situation though was that I had a recognised condition. With M.E as many people know, it is an illness that far too many don't believe is real. Or if they do that it's not possible for children to have it. Casting so much doubt on the patient and putting them and their families through turmoil. I've heard so many stories about schools not helping make things easier for them to manage some schooltime. Concerned about their attendance record and the effect that has on the school than health. What makes this harder is the struggle to get a proper diagnosis, which means that the school have less understanding.  Sadly a lot of doctors believe their illness is psychosomatic and therefore refer them to psychologists for treatment. Sadly, some parents have even had to battle social services, told that if their child does not show signs of improvement or up their school attendance then they will be put into care. That the parents are a danger to their child and cannot look after them to the detriment of their health. Some young people have even been locked away in mental health wards to cure them. When in reality this has made them far worse. Read my post about a young Danish woman called Karina Hansen for more information. I cannot begin to imagine the horror of trying to protect your sick child and have to fight to keep them when all you have done is nurture them. Watching their child become shadows of their former selves, old before their time. Having to treat them like babies again.

This is why charities like AYME are so important. They provide a wealth of info on their website for a broad range of people to gain information about the illness. They help children, teens and young adults to find others like themselves and to chat securely. Offering them a chance at friendship with people that will not judge them and break the isolation associated with living with this chronic illness. As well as those closest to the sufferers, to communicate with others in the same situation. AYME also  provide information for parents/ carers need help with all kinds of matters from trying to understand what their child is going through, how they can best help them and acting on their behalf. To help with getting their school to understand the situation and how they can make suitable adjustments. And sadly help in those dark times when legal advise is needed.

Donations made to the charity allow AYME to provide these much relied upon services to young sufferers. They fund the information and helpline telephone and email service, as well as National Support Workers that provide help for sufferers and their families in crisis with 24/ 7 emergency support. As well as support a team of volunteers that help support others with ME, they can even use their experience to gain recognised volunteering awards.

To find out more information about AYME or to become a member visit their website www.AYME.org.uk.

To find out more about the Princesses and M.E event see my Team Princess 2015 blogpost. You can donate to me on www.justgiving.com/Sian-Wootton1
Or you can text AYME51 and the amount in £s you wish to donate to 70070. It would mean the world to me.

Sian x

Sunday, 12 April 2015

Team Princess Justgiving how to

                                                                      Source
Finally, here are the details of how to set up your justgiving page should you wish to fundraise as part of The Princesses and M.E event, to help raise money for the charities that support us during these hard times. Most the stages can be completed via the mobile version of the website, however you will need to use the full version of the site to page your page more personalised, as pointed out in the steps below. If you are on your mobile simply click use full site. The following info can also be transferable to other fundraising sites, such as the Australian everydayhero, although the steps will inevitably be different. Although I've not had chance to look through the process on these sites, please do give me a shout if you need any help.
1) Visit www.justgiving.com and click get started. You will then be prompted to log in if you already have a just giving account, or you can create a new account. Alternatively you can sign in via facebook. Or download the free justgiving app.
2) In the search bar type in the name of the charity you wish to support. Remember you can choose from:
ME Association
Invest in ME
Action for ME
Association for Young People with ME
ME research UK
3) Select fundraise
4) On the next page select personal challenge
5) On the next page select an appeal for a charity under event type drop down menu
6) Event name The Princesses and M.E
7) Event date 12/05/2015
8) Click no the event is not being partially funded by your charity
9) Create a URL address to your page. This will be the link that you use to direct people to your personal page so for example jusgiving.com/princesssian
10) Click create your page
11) Upload a profile photo if you wish
12) Create a title for your page. Use your name and The Princesses and M.E so people know it's your page
13) In the I am... part write " Dressing as a Princess for M.E awareness day" because "M.E needs more recognition and awareness"
14) If you wish to set a fundraising goal amount you can, remember though every penny is great and not to put too much pressure on yourself.
15) Story
Copy and paste the following after Thanks for taking the time to visit my JustGiving page... Non sufferers will need to adapt the wording to suit them. Also adapt to make it more personalised should you wish. Also if you are in a different country you will need to change the statistics.
As some of you will know I suffer from a chronic illness called M.E a neurological illness that has dramatically changed my life.
This year I am joining The Princesses and M.E, a group of M.E patients and supporters that are hoping to raise awareness of M.E and fundraise for the charities that do such a great job in supporting patients and those close to them. On May 12th, M.E awareness day myself and other sufferers will be dressing as Princesses and hoping for a fairy tale.
Our ultimate fairy tale would be finding a cure for this illness that has locked us away from the world. That would be an absolute dream come true. However to do that we need to raise as much awareness as possible, educating everyone about the true nature of this illness and the disabling nature it can have on the lives of sufferers and those closest to them. There are more than 250,000 diagnosed cases in the UK alone. 250,000 lives that have been altered drastically and 250,000 who are waiting for an effective treatment, better consistency of information from health care professionals worldwide and of course the chance of a cure to come charging our way. 
This year I am fundraising for (insert name of your charity) I chose this charity because of the great work they do to support M.E sufferers and raise awareness. They are a voice for the vulnerable in a world of much misunderstanding and prejudice against M.E patients.
16) Here you can list other initiatives the charity you have chosen do, and also the reasons why you personally chose them and anything else you are doing to fundraise. However on the full version of the site visitors to your page will see some text from your chosen charity about who they are and what they do.
17) Sign off your story with a thank you.
18) Keep in the paragraph about Justgiving being safe etc
19) That's it! You have created and personalised your own page. You can add further photos, videos, updates and even choose a colour scheme for your page on the full version of the site by clicking edit my page.
20) You can also personalise the thank you messages that donators receive when they make a donation, thanking them for their generosity. You will need to be on the full version of the site for this and click on edit my page.
21) You can also set up a text code should you wish to make things even easier for people to donate. Learn more about how to set up a text code here.
20) Link your page to the team page, which is www.justgiving.com/teams/teamprincess simply click on join team.
21) Share your page on social media. Especially on May 12th alongside a photo of you in your royal attire. It's as easy as clicking the share buttons. Bloggers you can also create a button that can be displayed on your blog that links readers to your justgiving page. Again make sure you are using the full version of the site.
Also any Princesses that enjoy crafting and making things who would be interested in making something to auction on the day please get in touch. We will be running several auctions of things made by members of Team Princess on the Facebook page on May 12th. Again with the highest bidder donating to the makers chosen charity. Contact me to learn more.
I hope this post has made setting up your pages easier and hopefully saved most of you a few spoons but any questions then please ask.
Queenie xx

Wednesday, 25 March 2015

Princess Interview with Princess Emma


When were you diagnosed? Were you ill for long before then? I was officially diagnosed with ME in June 2013. I became poorly in 2005 when I got Glandular Fever halfway through university. I never felt "right" after that !
What did you do before you had ME? Before I had ME I was a primary school teacher. I had been teaching for 8 years.
How did ME first present itself in you?
After getting glandular fever in 2005 I seemed to pick up every bug and virus going including swine flu. I kept going to the doctors as I didn't feel well but didn't know why an the doctors seemed reluctant to help. I would always feel exhausted and aching but at first assumed it was the fact I was a teacher so I forced myself to keep going. I changed doctors and thankfully my new doctor actually listened to me and began running blood tests etc as he felt I had ME. In February 2013 I became very unwell at work and ended up going to hospital. My mum described all my symptoms to one of the doctors and she asked if I had ME.
What is the biggest thing that you miss that ME has stopped you from doing?
The biggest thing would be having to give up my teaching career. Working full time was impossible. I could just about manage part time which I was reluctantly given by my employer who was asked to follow my occupational health report. Sadly I was told I would have to return full time or there would be no job as they couldn't have me work part time (despite other staff being part time due to having babies) so I had to leave. While I miss my friends and the children, there are aspects I don't miss. I had no work life balance and in a strange way ME allowed me to get more of my life back (as crazy as that sounds). I now work in social media and blogging, working part time and from home. A complete change of job and for less money, but I am happier and the job suits my illness.
How do you remain hopeful and/or happy?
I remain hopeful and happy mainly due to the wonderful people I have in my life. My closest friends have been amazing and are always there for me and very understanding of my ME. They often spot I am flagging before I do (I'm stubborn) so they force me to pace myself and they plan regular stops for me if we have a trip out. As one friend said "I don't mind sitting down and drinking tea, we are getting old and it's a great excuse for a natter". What I also love is that they don't see me as their "sick friend". They treat me as they always have done so I feel equal and I am always included. My online friends are also a great support and I love catching up via Instagram etc. My two cats are a great comfort to me too.
What were your reasons for joining The Princesses and ME/ Team Princess?
Apart from the fact I love princesses, I thought it was a great way to raise awareness. I have also made some lovely friends as a result of being part of Team Princess and I hope when our health is better we can have a princess get together.
Do you have any specific plans for what you are going to do for the event?
I will be dressing up as a princess and may attempt photos of different princess eg sleeping beauty, Cinderella etc.
If you had 3 wishes what would they be?
To find a cure for ME so my friends and I could be better.
To get married and have a family.
To be well enough to go on a roller coaster tour across America.
Which Disney Princess do you most relate to?
I always wanted to be Ariel when I was little, but I can't swim so I'd make a rubbish mermaid! I can relate to Beauty from Beauty and the Beast because I am caring and I like to see the good in people.

Thank you Emma for taking part in the interview. You can learn more about Emma and her story on her blog The Adventures of Little Me. This year Emma is raising funds for Invest in ME.

Get in touch if you would also like to join The Princesses and M.E this year and also if you would like to take part in an inerview to share your story.

Queenie x

Sunday, 22 March 2015

Princess Interview with Princess Charlotte


When were you diagnosed? And were you ill for long before then?
I was diagnosed in October 2012, just over a year after first becoming ill.
What did you do before you had ME?
I was a Reception teacher.
How did ME first present itself in you?
Chest infection/sinus infection that wouldn't go away, followed by complete bodily melt down.
What is the biggest thing that you miss that ME has stopped you from doing?
Dancing and listening to music, reading books, independence, walking, being able to go wherever I want whenever I want...... to name but a few.
How do you remain hopeful and/or happy?
I remind myself of the many reasons I have to be grateful. I also think back to how I was at my worst point and celebrate how far I have come both physically and mentally. Getting upset or angry will not change my life or make me well so I  am determined to enjoy myself as much as my limited energy will allow. I laugh more now and feel happier and more confident about myself than I did when I was healthy.
What were your reasons for joining The Princesses and ME/ Team Princess?
It just seemed like a fun thing to do and a great chance to make friends.
Do you have any specific plans for what you are going to do for the event?
I have my costume at the ready although I still need a few accessories. I'm thinking outside the box this year because I'm not really into princessy stuff.  I'll be active on social media  for the day as I'll be on my own so won't be able to go out.
If you had 3 wishes what would they be?
For me and my spoonie chums to get well.
A cure for ME.
To be happy.
Which Disney Princess do you most relate to?
I'm not really into Disney and relate much more to badass swashbuckling princesses. If I had to choose a Disney princess, I'd go for Jasmine from Aladdin because she sneaks out of the palace dressed as a commoner so she can have adventures.

Thanks Charlotte for taking part in this interview. You can hear more from her on her blog The chronic ills of Mookpixie. This year Charlotte will be supporting Action for M.E and you can donate to her from April 12th.

Stay tuned for 2 more Princess interviews next week. If you would like to take the interview then please get in touch.

Queenie x

Thursday, 19 March 2015

Princess Interview with Queen Siân

 
Yes I am doing an interview with myself but I thought I might as well kick off this series of Princess interviews with my own experiences. Lead from the front, as it were. I already have a few interviews from other Princesses to be uploaded soon, however if you want to join Team Princess and do the interview too then let me know. 
 
When were you diagnosed? And were you ill for long before then?
I was diagnosed in September 2011, 4 months after I collapsed and fell asleep for 3 days, needing to be admitted to hospital. However I have had a chronic illness since the age of 14 and suspect that with hindsight the years before I was diagnosed I possibly had mild ME.
 
What did you do before you had ME?
Before I got ME (or definitely knew about it) I was living my dream doing an MA in stage management at drama school and stage managing a production. At times I felt like I needed to pinch myself. I felt so lucky. I had fought some tough mental health battles to be there too and was feeling happier and more confident than I ever had. I used to get quite anxious about going out on nights out etc as I always felt a bit of an outcast with not drinking because I could not tolerate alcohol. But I finally overcame this too at that time (the anxiety not the drink intolerance) and managed to start enjoying what felt like a more normal social life. Sometimes I look back and think what absolute rubbish timing but there really is no good time for something like this to happen.
 
How did ME first present itself in you?
In the months before I had been admitted 6 times in 6 weeks with severe abdominal pains. However with no diagnosis and being told nothing was going to explode I carried on working, getting in at 8.30am and sometimes not leaving until 10pm. I also fell down the stairs, twisted my ankle and a week later got an infection under my eye, causing my face to swell and needing to be admitted before the infection spread to my brain. It was obvious my body was trying to tell me something and I knew I had to try and slow down. However after going to the Summer Ball the next day I felt a real sense of foreboding, rather like the onset of a panic attack when you just feel you on the edge of doom. I knew I had to try and get home and so I phoned a taxi and jumped on the next possible train. I just about managed to stay conscious throughout the journey but as soon as I got into my brothers car I could no longer keep my eyes open. I was like that for 3 days, trying my best to communicate but not having the energy to even open my eyes. My GP came round to the house and did a series of reflex tests non of which I was responding too and so he called an ambulance to take me into hospital. When I was first admitted they were worried it could be meningitis as I was wincing at the lights and had pain in my neck. However after learning that I had been at my Summer Ball they starting questioning what I had taken. A junior doctor mixed up the levels of 2 paracetemol in my system given to help the pain in my neck as being enough to overdose and so of course I questioned all the more, especially with my recent history of mental health problems, and a psychiatrist was called to evaluate me. I felt so scared and upset because they were suggesting it was self inflicted when I was in fact at my happiest and of course I could not defend myself properly. Luckily the junior doctor was soon put right for her error. It was certainly the most vulnerable I've ever felt. They diagnosed it as burn out and suggested I get lots of rest to recover. So that's what I did, only things only improved a little and 4 months later I was officially diagnosed with ME.
 
What is the biggest thing that you miss that ME has stopped you from doing?
To be honest it's the little things more than the big things. Don't get me wrong I certainly miss being able to work and be able to go to the theatre often. However it's the little things that you have to face every day. Loss of independance is certainly a big gripe. Needing to virtually be babysat 24 hours a day. Not being able to even make your own breakfast or lunch and feeling like a pain in the backside for having to ask others. Then there's the loss of some dignity, having to get help in and out of the bath or shower and sometimes to help you on the commode, or just to lift your pants back up. They're things that I know I have to tolerate to be able to get by but I do certainly have times when I think to myself this completely sucks.
 
How do you remain hopeful and/or happy?
Honestly in some ways I think having had experience of mental health troubles actually in some way helped me to cope with this. I might not have my physical health but I have my mental health in a good condition. Hope, and happiness are two things I've been speaking a lot about on my blog lately. I think most of us are predisposed to just keep on hoping, no matter what life throws at us. We learn to see the good things more than the bad and even go out and make those good things happen. I try to take each day at a time, live only in the moment an to laugh as much as possible.  Plus I have some great people in my life, my amazing family and my spoonie sisters.
 
What were your reasons for joining The Princesses and ME/ Team Princess?
Well I founded it, with the support of some of the other Princesses. I wanted to do something to raise awareness on ME awareness day to show what ME really is and try to get it onto more peoples timelines and feeds on social media. The more people that at least see it, the better. One of the things that a lot of people face when they are diagnosed with ME is "what on earth is that? I've never heard of it." So getting the name out out there is just part of the battle. Also just to show that behind the illness are some very strong women.
 
Do you have any specific plans for what you are going to do for the event?
Overseeing everything and being attached to my phone for most of the day, making sure we get our message out there. I'll probably be filled with pride and possibly shed a few tears too.
 
If you had 3 wishes what would they be?
 
★ That a cure for ME can be found and everyone that has it can get better and those that will get it in the future won't have years of suffering
★ To be happy as much as possible
★ To be able teleport/ apparate travelling is so draining and painful. I love it, I just wish it was easier. Then I could see people more often and meet more of my spoonie pals.
 
Which Disney Princess do you most relate to?
It has to be Sleeping Beauty. I have always been a sleeper who loved a lie in. However since getting ME some days I can sleep for 20 hours straight. Although that's probably about all we have in common, I wasn't raised in the wood by fairies or pricked my finger on a spinning wheel, as far as I am aware. I'm probably more akin to Sleepy the dwarf. I would say I'm also a mix of Belle in that I tend to go against the grain and love to have my head in a book; also like Cinderella I'm a grafter and like Rapunzel I go after what I want.
 
I hope you have liked this post and that you get to know a bit more about myself and other Princeses that will be taking part in this series of interviews.
 
Queenie xx

Thursday, 12 March 2015

Team Princess 2015

 
It's time to start polishing those tiaras ladies (and gents!) because Team Princess are back for more this year. I made the announcement a few weeks ago and have been getting some great responses so far and lots of people wanting to know more. So it's finally time to let you in on all the details for this years Team Princess and how you can join in or show your support.
Team Princess aka The Princesses and M.E started last year after myself and a group of friends had compared ourselves to some Princesses of the Disney/ Fairytale variety. I have to say some are up there with Princess Kate too, and that's no bad thing at all you goddesses. However back to fairytale world, some of the similarities included:
 
Sleeping for a very long time like Sleeping Beauty
 
Being really uncomfortable in our beds and the slightest things annoying our conditions like the Princess and the pea
 
Feeling like we've been locked away  in a tower like Rapunzel
 
Wanting legs that work like Ariel (find me Ursula now!)
 
Being out past midnight is way too late for us to stay out like Cinderella and just like her brainfog would probably mean we left something behind
 
We have a large propensity for hope
 
The bed head of Princess Anna from Frozen (anyone else love that moment and think hey she's just like me)
 
And we are in search of a fairytale
 
However for us that doesn't mean being rescued by Prince Charming; although he's welcome to come knocking. Our ultimate fairytale would be finding a cure for this illness that has locked us away from the world. That would be an absolute dream come true. However to do that we need to raise as much awareness as possible, educating everyone about the true nature of this illness and the disabling nature it can have on the lives of sufferers and those closest to them. There are more than 250,000 diagnosed cases in the UK alone. 250,000 lives that have been altered drastically and 250,000 who are waiting for an effective treatment, better consistency of information from health care professionals worldwide and of course the chance of a cure to come charging our way.
 
Last year Team Princess raised over £4000 for the charity Invest in ME, a charity that is very much at the forefront of trying to find tangible answers through biomedical research, drugs trials, plans for a centre of excellence. This felt like such a huge achievement for us all, especially considering the majority of us are mostly bedbound/housebound. What's more in doing so we created closer bonds with each other, creating a real sense of sisterhood (and Allan), friendship and team work. Without these bonds life would be much duller, much harder to cope with but having people that completely understand and working alongside you to make a change was one of the best achievements.
 
 
Moving on to Team Princess 2015. This year things will be a little different, we want to expand on all we achieved last year and broaden our horizons. Whilst above I talked about some of our similarities with fairytales there are many attributes of real Princesses that ME princesses emulate. Princesses are known for championing causes closest to their hearts and for their charitable nature. ME sufferers and their supporters not only battle living with illness and disability on a daily basis but also to be taken seriously. You'd think that having been recognised as a neurological condition way back in 1969 by the World Health Organization would be enough to give the illness credibility but it seems this fact gets overlooked all too often. So you will see that a lot of the time it is the sufferers themselves having to convey the realities of trying to survive with ME, not medical professionals as it should be, with some exceptions of course.
 
In the spirit of really wanting to champion our cause as much as possible we want to open up to supporting more ME charities both in the UK and other countries. That way any international Princesses (hi Jac!) can support charities that are making a difference in their countries and will benefit them more directly.
 
Therefore The Princesses and ME will be a unity of anyone that wishes to take part but within that there will be a number of Team Princess' that will fundraise on behalf of that charity. However it's important to note that there is no competition. To do this, we will be setting up team pages on Justgiving, and similar international sites.
 
In the UK, on www.justgiving.com the following charities are available to fundraise for:
 
Invest in Me
ME research UK
ME Association
Action for Young people with ME
Action for ME
 
In Australia, on Www.everydayhero.com.au the following charities are available:
 
Emerge
Change for ME
The ME/ CFS society of WA
 
Please note that the information above is based on the people that I know have already expressed an interest in getting involved. Other charities in other countries are also available.
 
Also note that fundraising is not mandatory. Understandably, not everyone has the energy to do so. All we ask is that you are supportive of the Princesses that are. However for those that do I will offer as much help as I can to set up pages. Our main aim has always been about raising awareness of the illness and sharing the truth about what it is like to live with it.
 
So what do you need to do to become a Princess?
 
1) Declare your interest. Contact me on our facebook page or Twitter @how2dealwithME and let me know if you would like to get involved. Also let me know what country you are from so that I can research other charities and fundraising sites should you wish to fundraise.
 
2) Start planning your outfit. You can dress up as little or as much as you want to. Totally depending on your health and your wishes. Last year Princess Sami left hospital in a paper crown made by her children. However if you want to use this opportunity to embrace your inner Princess then certainly go for it. You deserve it!
 
3) Decide whether you want to support a specific charity and which one and also let me know which one you have chosen. I will provide more info on setting up pages very soon, once I have any idea of what charities everyone would like to support and set up the groups that you can join as an individual fundraiser.
 
4) On May 12th, M.E awareness day, dress up as a Princess, or a Khaleesi if you wish. Those that are feeling too bad on the day please don't push yourselves too much. Health first. Once you are Princessified simply post a photograph of yourself to social media, stating why you are dressed as a Princess and the awareness you are trying to raise of ME using #theprincessandME and #TeamPrincess.
 
5) Direct people to the fundraising pages of either yourself or other Princesses in Team Princess.
6) Also let me know if anyone would like to share their M.E story as part of raising awareness, either through your own blog posts, which I will link on our facebook page or a guest blog on here. I would love to do a few Princess interviews on here. Also let me know if you are going to share your story with the press.
 
 
Last year, Team Princess was made all the more special and comical because ME sufferer Allan Dickinson embraced his inner Princess, or should I say Tywysoges (it's Welsh for Princess), and dressed up, accessorizing with a rather fetching pink wig. Sadly Allan passed away a few months after, and his death affected us all deeply. This year in planning for Team Princess 2015, we always knew that we wanted to honour Allan's memory in some way. First of all, we decided that we would wear something pink, it doesn't have to be the whole outfit, just something with pink on it to represent Allan. Then a short while ago I was contacted by Allan's son Michael, who said that he would like to be involved in this years efforts. Michael doesn't have ME but he is willing to dress up as a Princess for the day to help raise awareness and fundraise for ME charities, with the support of his daughter Milla who will also be dressing up. Of course this bought on lots of tears but it is a privilege to have Michael and Milla as part of the team.
 
Hopefully this blog post has covered all you need to know for now. I will soon have more information on fundraising and help to set up pages. Any more questions though please do ask.
 
Keep your heads up Princesses, don't let those tiaras slip.
 
Queenie xx