Me, Myself and M.E

Source Over the next two months things are about to get hectic. Admittedly things already feel hectic and that's from just trying...

Firstly, apologies for the sporadic blogging of late. As you will know I've been busy campaigning with Team Princess and that took a ...

As May is mental health awareness month I wished to write at least one post on the subject. I wish I could have wrote more but M...

copyright: Sian Wootton Happy 1st of March everyone and Dydd Gwyl Dewi to any Welsh readers. I have convinced myself all week that to...

  First of all have you seen my new blog banner? Talk about love. Thank you so much to the fabulous Charlotte for creating this illustr...

  Ok it's technically not January anymore but I've been working on this post for a while and it follows on from my last post on...

  So far this series has looked at identifying depression and anxiety, knowing where to get help and the types of help that are availab...

  When you feel so down and depressed or anxious and panicky it's only natural you will ask yourself "why?" Why do I fee...

  Often our mental health can be neglected and actually it can take a long time for us to realise that something isn't quite right....

I have said it a few times in posts but I'm going to say it again I'M HAPPY! In spite of being chronically ill I really am. But...